Accommodation
HotelHoliday Grades
1
Our Holiday Grades Explained
To show the relative difficulty of our holidays, each trip is graded on a scale of 1 to 12, with 12 being the most challenging. Although we have tried to make our grading system as clear as possible, it cannot take into account your personal interests, abilities or experience. If you have any questions about the nature of a particular trip or its suitability for you, please read the 'Is this holiday for you?' section or contact us.
1 - 3 LEISURELY
Suitable for most people in good health, holidays at this grade include only limited amounts of activity.
View leisurely holidays
4 - 6 MODERATE
Suitable for reasonably fit individuals, such as weekend walkers and cyclists. There can be the occasional more difficult day.
View moderate holidays
7 - 9 CHALLENGING
Physically challenging holidays, where you need to be prepared before you go.
View challenging holidays
10 - 12 TOUGH
Our toughest holidays, involving many long days, often in isolated areas. A high level of fitness and previous wilderness and mountain experience is essential.
View Tough holidaysItalian Cross-Country Ski Short Break
Highlights
Ideal for beginners or to improve your cross-country ski technique
Tuition from fully qualified expert instructors who can truly make the most of your time
Maximum group size of 6, excellent accommodation (including a spa) and Geneva Airport transfers included
Stunning views of Mont Blanc and the surrounding mountains
At a Glance
- Group Size 4 to 6
- 3 days Cross-Country Skiing
- Max Altitude 1760m
- Join At Geneva Airport
Accommodation & Meals
- 4 Breakfasts
- 4 Dinners
- 4 nights Hotel
Overview
Based from the beautiful town of Cogne, this short-break is a perfect introduction to cross country skiing, as well as being ideal for those wanting to refresh their skills. Perhaps you are a downhill skier looking for something different, you enjoy the gym, hill walking, or are a runner or a cyclist but feel the effect of the winter blues? Well why not try cross-country skiing to maintain and build that fitness level during the winter months. From our lovely family run hotel accommodation in Cogne, in the heart of the Gran Paradiso National Park. Here we have access to over 45kms of pisted tracks where we can hone our skills and soak up the mountain views. This is a fantastic break away in a winter wonderland. Cross-country, cappuccinos and comfort...who could say no?
Ski Hire:
Cross country skiing equipment, which includes, skis, boots and poles can be hired locally and picked up on arrival in Cogne, at a cost of approximately €40 for the three days.
View our full range of walking and trekking holidays in Italy.
Is this holiday for you?
This 'long weekend' cross country ski break has been designed for newcomers, or those who had done just a few days previously. Previous alpine ski experience could be helpful, but is not essential. The tuition will be pitched at Beginner level. Full instruction is given on the ski techniques for 'classic' style cross country skiing. All skiing will take place on prepared tracks skiing in and out of parallel grooves, first on the flat progressing to more undulating terrain. Instruction will be given on how to control speed and direction including how to initiate a basic 'snowplough' enabling you to control speed when travelling downhill. Group size is limited to a maximum of 8 so that everyone can be attended to effectively. Note your guide will try to fulfil the itinerary, but this is dependent on the weather/snow conditions. In the event of bad weather or poor snow conditions the guide will use their expertise and local knowledge to determine the best alternative routes to take advantage of the prevailing conditions.
If you are thinking of joining one of KE's more adventurous ski touring itineraries, such as The King's Trail, this is an excellent place to start.
Why KE?
Expert Knowledge
Jayne from the KE office learnt to cross country ski on this holiday - give her a call (or email) with any questions.
Itinerary
Day 1
Meet at the group hotel in Cogne. A single timed airport transfer is provided from Geneva Airport.
Show Details
The holiday starts at the group hotel in Cogne. A single timed transfer from Geneva Airport is provided.
Your ski instructor will meet you at your hotel and brief you on the days ahead. If you have booked ski hire, they will also arrange for your hire skis and boots to be taken to your hotel.
Meals
D
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Day 2
Introduction to 'cross country' skiing.
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Our morning will be spent fitting our skis and taking time to find our 'ski-legs'. Your instructor will take you through various exercises as a way of introducing you to the techniques needed to enjoy cross country skiing. Cogne has an excellent 'stadium' offering beautifully groomed tracks in a large flat area - no hills! We believe it is the perfect arena for learning to ski without any need for concern about 'stopping' on the first morning. We then aim to have a leisurely lunch, Italian style, which means excellent home made food and the compulsory hot chocolate and cake! The afternoon we will be relaxed about our skiing and you can choose to work more on your technique or perhaps just chill out and head back to our gorgeous hotel.
Accommodation
HotelMeals
B DTime
3 hrs skiing
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Day 3
Building on your skills.
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Cogne is an excellent venue is where many regional and national competitions take place and where we can explore up to 80km of trails! This morning we often ski straight from the hotel door into the gorgeous Valnontey. The trails are flat or gently undulating and are a great training ground. It allows us to build on yesterday, but in a way that keeps the enjoyment factor high and the fear factor low! The valley is very famous for 'ice climbing' and you will see many ice climbers tackling the spectacular frozen waterfalls that line the valley on both sides. We return to the hotel for lunch, and then spend the afternoon cruising the trails in a leisurely fashion.
Accommodation
HotelMeals
B DTime
6 - 7 hrs skiing
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Day 4
No longer a novice!
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Today we have many options and can choose between heading to the valley of Lillaz with a stop at the lovely woodland restaurant, the Sylvenoire, or heading down the valley to Epinel. Actually, there is too much to choose from and your instructor will make a decision based on where the best skiing is to be found. Another Italian lunch will be on the cards, followed by an afternoon of working it off!
Accommodation
HotelMeals
B DTime
5 - 6 hrs skiing
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Day 5
Departure day.
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Depart after breakfast. A single timed transfer to Geneva Airport is provided.
Flights should be booked to depart no earlier than 12-midday.
Meals
B
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Download Trip Notes
The Route
Point
Transfer
Ski
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Essential Information
We've compiled some of our Frequently Asked Questions to help you learn more about this amazing trip.
Holiday
General
Equipment
What's Included
- 3 days instruction from a Nordic Ski Instructor who is also an International Mountain Leader with the relevant qualifications required for that country
- Single timed airport transfers
- Hotel accommodation in Cogne for 4 nights
- Transport between ski venues
- All meals except lunches
What's not Included
- Travel insurance
- Lunches & Hillfood snacks
- Equipment hire
- Ski Passes
- Miscellaneous personal expenses - drinks and souvenirs etc.
Joining Arrangements & Transfers
TRAVEL TO YOUR DESTINATION
In some cases you may choose to take a ferry and/or train to your holiday start and end destination. Please see further information on Travelling by Train.
If flying from the UK there are low cost airlines available to the start and from the end of your holiday.
To benefit from full financial protection, ease your holiday planning, and avoid dealing with airlines, we can book scheduled flights from the UK as part of a flight inclusive package. Scheduled flights are usually more expensive than low cost alternatives, however potentially less stressful if your flight is cancelled or delayed. If you book flights through KE Adventure Travel we will offset the carbon of your flight.
Day 1
A single timed transfer from Geneva Airport is provided. Our pick up time from Geneva Airport is scheduled for 16h30.
Day 5
A single timed transfer to Geneva Airport is provided. Timed to leave Cogne at approximately 07h30 in order to arrive at the airport between 10h30-11h00. Your flights from Geneva airport should be booked to depart no earlier than 12-midday.
Meal Plan
All meals except lunches are included in the trip price. You will need to purchase snacks for each day. These can be bought locally. We recommend an allowance of €10 to €15 per day for lunches, snack food and water.
Food & Water
Water from the taps is perfectly drinkable on this holiday - please use this to fill your personal bottles for your daily activities. We do not encourage the purchase of single-use plastic bottles.
Breakfast will be taken in our hotel each day and will be continental-style. Lunch (not included) will be taken at cafes or mountain restaurants where there will be a choice of different dishes to suit your tastes and budget. Dinner each evening will be a 3 course meal at our hotel. Italian food is world-renowned and this is an excellent opportunity to sample the delights of pizza and pasta or cappucino and cake!
Special Diets
Whilst we can cater for vegetarians, albeit sometimes with a more limited choice, we cannot always provide for special diets. Due to the nature of some of the trips that we operate and the countries in which we operate them, it can be very hard (and sometimes impossible) to cater for a wide range of dietary choices and you may have to supplement your meals with food/snacks from home. If you have specific dietary requirements please do speak to our sales team and they will be able to advise you whether or not we will be able to offer your specific choice. Please note that we are unable to provide separate menus and cannot accept liability for any problems arising from special dietary requirements or intolerances.
Accommodation
During this trip, the group will spend 4 nights at the hotel in Cogne. The accommodation will be in twin rooms.
Situated in the heart of the old town our accommodation is perfectly situated to easily access the ski trails, free bus to neighbouring villages, shops and bars. For winter 2018 we be staying at the family run, 19th century Hotel du Gran Paradis, making it Cogne's oldest hotel. It boasts traditional architecture, local Italian cuisine all in a relaxed alpine setting. Make yourself at home with access to their living room with fireplace, little bibliothèque, bar, heated ski room plus it has a small private wellness Spa La Baita. Massages and single room requests are possible but do incur an additional fee.
Group Leader & Support Staff
The group will be led by a Nordic Ski Instructor who is also an International Mountain Leader with the relevant qualifications required for that country.
Altitude
This holiday does not involve any significant ascent to altitude and we would not expect any altitude issues with this trip.
Spending Money
We estimate that €200 should be sufficient to cover your miscellaneous expenses including lunches, drinks and any other personal outgoings.
You will also need to set aside approximately €60 for ski hire and €35 for ski passes for the holiday (not per day).
Baggage Allowance
For this holiday you should take one piece of luggage and a daypack. For international flights please check your baggage allowance with your airline.
All luggage has to fit in to the boot of a mini-van for the journey to Italy, so we would ask that you keep both size and weight of luggage to a respectable limit of around 12 kg (and only one bag per person). It is worth noting that you will be required to carry your own bag up and down from your accommodation; luggage with wheels can be useful for this holiday.
Group Size & Holiday Status
For each holiday there is a minimum number of participants required to enable it to go ahead. Once the minimum number is reached, the trip status will change from 'Available' to 'Guaranteed to run'. You can check the trip status for each departure in the ‘Dates and Prices’ table. Other than in exceptional circumstances, we will not cancel a trip once it has achieved this guaranteed to run status so you are free to proceed with your international flight booking and other travel arrangements.
Passport & Visas
Europe
Your passport must meet 2 requirements. It must be:
less than 10 years old on the day you enter (check the ‘date of issue’)
valid for at least 3 months after the day you plan to leave (check the ‘expiry date’)
For the latest details on visiting countries within the EU or the European Economic Area (EEA), please check the UK Government website
The information that we provide is for UK passport holders.
A passport with 6 months remaining validity at the end of your stay is generally required, and you should have at least 2 blank pages for each country that you visit.
For other nationalities, please refer to your own Government website for the latest information.
It is your responsibility to ensure that you have the correct travel documents including vaccinations and health certificates (see Health & Vaccinations below), and visas for your holiday. Please ensure that you check the FCDO for the latest advice for each country visited before travel.
Health & Vaccinations
Vaccinations
You should contact your doctor or travel clinic to check whether you require any specific vaccinations.
GHIC / Medical cover
UK residents should carry a free Global Health Insurance Card (GHIC). This entitles you to state provided medical treatment when you're visiting an EU country or Switzerland. This is not a substitute for medical travel insurance which is vital when travelling overseas.
Severe Allergies
If you have a severe allergy please inform the KE office before you travel. We will do all we can to help, but we cannot guarantee an allergy free environment on KE trips. You will need to carry your own treatment for the allergy with you, as 'adrenaline auto-injectors' are not carried as standard by KE leaders and staff. You should inform your leader on arrival of your allergy, and let them know where you keep your adrenaline pen.
Currency
The currency for part or all of this holiday is the Euro.
Preparing for your Holiday
Cross-country skiing is excellent training for other sports and as a low-impact exercise is a great way to improve your fitness. It makes a lot of sense to spend some time before coming on a cross-country ski trip getting some additional exercise. The fitter you are, after all, the more enjoyable you will find the experience. We would suggest that you adopt a weekly exercise regime leading up to your trip. Jogging, squash, cycling and swimming are good for developing better stamina.
Climate
The temperatures that we can expect to encounter during the day will be in the range minus 10 degrees to plus 15 degrees celsius / 14 - 59°F, though it can feel much warmer than this in the reflected sunlight high on the slopes away from the forest. In the evening, temperatures will drop below freezing levels. January to March is statistically the time of lowest precipitation in the Alps but mountainous areas do generate their own weather systems so occasional rain, snow and even stormy weather cannot be ruled out.
Travel Aware
As a reputable tour operator, KE supports the British Foreign, Commonwealth and Development Office's ‘Travel Aware’ campaign to enable British citizens to prepare for their journeys overseas. The 'Travel Aware' website provides a single, authoritative source of advice for all kinds of travellers and we recommend that before travel, all KE clients visit the official UK Government website at travelaware.campaign.gov.uk and read the FCDO Travel Advice for their chosen destination. North Americans can also check out the U.S. Department of State website: www.travel.state.gov for essential travel advice and tips.
KE treat the safety and security of all clients as the most important aspect of any trip we organise. We would not run any trip that we did not consider reasonably safe. Should the FCDO advise against travel for any reason, we will contact everyone booked to travel to discuss the situation. We receive regular updates directly from the FCDO and are in constant touch with our contacts on the ground. If you have any questions about government travel advice, please call our office.
Single Use Plastic
KE do not encourage the use of single use plastic items. We are ensuring that our agents all over the world are working together to reduce the problem and educate those around them. We are leading by example in our KE office by reducing our plastic use.
Maps
Aosta Valley Everyman MapGuide
A map and guide all in one.
Private Groups Information
Make this KE Adventure holiday your own!
Do our normal group departure dates not fit?
Would you prefer to travel with just friends and/or family?
Are you looking to organise a trip for your local walking, biking or mountaineering club?
It's really easy to make a trip your own. Simply select from our full range of adventure holidays and choose the dates that work for you and your group.
We are experts in creating holidays for groups of friends, families, charities and clubs. Our personal service means you’ll be fully involved as we make the arrangements for your perfect adventure holiday.
Independence with Security
Travelling as a KE Private Group allows you more flexibility and choice, but still with the peace of mind that everything is pre-planned and arranged for your group by a reputable adventure travel company.
To take your first step to an amazing adventure with your friends and family complete the private group enquiry form, or call our Sales Experts on: 017687 73966
Travel Insurance
It is an essential condition of joining a holiday with KE Adventure Travel that you have a valid travel insurance policy to cover the cost of medical treatment and to protect the value of your holiday in the event of cancellation. When taking out insurance please ensure the policy you choose covers you for the activities and altitude included in your itinerary.
For appropriate insurance cover we recommend Campbell Irvine Direct. Please go to our Travel Insurance page for further information and to get a quote.
Explore International
This holiday is part of our Explore International range. Participants on these trips can book through KE or through one of our international partners. This helps us to gather together sufficient numbers of like-minded adventurers to get your holiday up and running quickly. Led by an English-speaking guide, the cosmopolitan nature of these groups can be an important part of the experience!
Equipment List
The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. Note: winter cycling clothing is excellent apparel for cross-country skiing.
You should bring the following items:
Snow boots or walking shoes
Waist belt/small rucksack for short journeys - (On a warm day you may need space to stow clothes as you warm up)
Rucksack – 25 to 30 litres maximum
Waterproof jacket
Waterproof overtrousers. Ski sallopettes are OK for day trips/lessons but too warm for long journeys
Thermal baselayer - leggings
Thermal top – long sleeved
Thin fleece top – long sleeved
Thermal gloves
Warm and waterproof gloves
Warm hat
Sunhat
Scarf or buff
Warm socks (like walking socks but not too thick or long like alpine ski socks
Comfortable underwear
Water container (1 litre) NB. Drinks tubes and bottles stowed on the outside of your rucksack usually freeze in winter (we encourage re-filling water bottles rather than single use plastic)
Toilet paper and small pack of hand wipes
Waterproof bag for documents
Basic First Aid Kit - Our professional tour leaders hold first-aid qualifications and will carry a basic medical kit. You should bring your own personal first aid kit consisting of the following: throat lozenges, painkillers (anti-inflammatory), antiseptic cream/spray, plasters, blister treatment, and re-hydration salts (Dioralite). Glucose tablets are a good idea.
Sun protection (including total bloc for lips, nose etc.)
Spare clothing for use in hotels/chalets
The following items are optional:
Extra pair of warm mittens
Head/ear band
Gilet – fleece or wind stopper
Headtorch and spare batteries
Camera
Repair kit – (eg. needle, thread, duct tape)
Trainers
Reusable cloth bag for shopping (to avoid plastic bags)
Cross Country Ski Equipment
Ski touring boots*
Ski-touring skis*
Ski poles*
Ski Hire / rental:
*Cross country skiing equipment, which includes, skis, boots and poles can be hired locally and picked up on arrival in Cogne, at a cost of approximately €60 for the three days. You will need to pre-order hire equipment through KE.
We will need to know your height, weight, normal shoe size (you must give us your everyday shoe size and not your personal adjustment for wearing boots) and the measurement of your height up to your armpits (for ski pole hire). You will make your payment directly to the ski shop.
Please note you will be liable for any damage caused to the specialist equipment due to negligence.
Videos
Reviews
Honestly one of the best holidays we've ever had!
The whole holiday was brilliant, from looking for a holiday that we might enjoy all the way through to getting home again! For our group, Nadia our guide, was amazing. She judged our ability really well and offered alternatives when necessary. The pace of the activities was spot on, stopping for morning coffee, more skiing, stopping for a leisurely lunch then more skiing and ending the day on a positive before we got too tired. Perfectly judged.
Extremely well organised
This is my second trip with KE, both have been extremely well organised. Amazing hotel within the heart of Cogne. Spoilt with amazing food throughout the trip. Anne was an amazing tour leader with unlimited enthusiasm.
Cross-Country Ski Break
Our guide Anne was lovely, she taught so well, you learnt without feeling that you were being taught.
Excellent service from booking to trip.
Kept informed with updates and trip info. Friendly, professional staff. Lovely hotel, beautiful area and instructor was good helping us to get the best out of our short cross country experience.
Fun Trip!
I had never been cross country skiing before (nor downhill for that matter) but I have to say that I really enjoyed this trip. First, we had an outstanding instructor (Emily) who really took the time to help each of us progress. She took us from complete beginners to being able to ski a beginners track on our own in 3 days. She made sure that we had just enough breaks to keep us going and she also did a great job choosing the places where we had lunch. Second, we had a great group. Everyone was
friendly and I think we all really enjoyed one another's company. Third, the hotel was excellent. The rooms were clean and spacious (for Europe) and the spa was quite enjoyable. Dinner was at another hotel and I thought the food was quite good. Breakfast was fine and lunches were taken in different restaurants depending on where we were) and were generally very good with the third day being the highlight for me. Finally, the structure of this holiday works well for beginners. You progress (comfortably, I thought) each day as you gain skills and confidence. Great trip!
Traveller Reviews
Honestly one of the best holidays we've ever had!
The whole holiday was brilliant, from looking for a holiday that we might enjoy all the way through to getting home again! For our group, Nadia our guide, was amazing. She judged our ability really well and offered alternatives when necessary. The pace of the activities was spot on, stopping for morning coffee, more skiing, stopping for a leisurely lunch then more skiing and ending the day on a positive before we got too tired. Perfectly judged.
Extremely well organised
This is my second trip with KE, both have been extremely well organised. Amazing hotel within the heart of Cogne. Spoilt with amazing food throughout the trip. Anne was an amazing tour leader with unlimited enthusiasm.
Cross-Country Ski Break
Our guide Anne was lovely, she taught so well, you learnt without feeling that you were being taught.
Excellent service from booking to trip.
Kept informed with updates and trip info. Friendly, professional staff. Lovely hotel, beautiful area and instructor was good helping us to get the best out of our short cross country experience.
Fun Trip!
I had never been cross country skiing before (nor downhill for that matter) but I have to say that I really enjoyed this trip. First, we had an outstanding instructor (Emily) who really took the time to help each of us progress. She took us from complete beginners to being able to ski a beginners track on our own in 3 days. She made sure that we had just enough breaks to keep us going and she also did a great job choosing the places where we had lunch. Second, we had a great group. Everyone was
friendly and I think we all really enjoyed one another's company. Third, the hotel was excellent. The rooms were clean and spacious (for Europe) and the spa was quite enjoyable. Dinner was at another hotel and I thought the food was quite good. Breakfast was fine and lunches were taken in different restaurants depending on where we were) and were generally very good with the third day being the highlight for me. Finally, the structure of this holiday works well for beginners. You progress (comfortably, I thought) each day as you gain skills and confidence. Great trip!
Excellent introduction to cross country skiing
Super picturesque location. The perfect place to try Cross -Country skiing. Expert tuition was very encouraging & helpful. Small village but comfortable characterful hotel. I'm now a competent cross country skier but have been back here as such a lovely trip.
Exhausting but best fun possible.
View all (8)
Great introduction to Nordic skiing in an idyllic location!
If you like: beautiful mountainous scenery, fabulous snow, expert instruction in a great new activity, copious amounts of delicious Italian food - then you will love this trip! Cogne is a lovely little town in the Italian Alps and our accommodation set in a beautiful valley just 3km away. This is a wonderful location to try your hand at Nordic skiing. The scenery is stunning, the tracks well groomed and suited to all capabilities. Our instructor Tania, ably assisted by Mark, was an exceptional t
rainer. She had so much experience and enthusiasm to share and also plenty of patience as we found our ski legs (with occasional sit downs in the snow!). To sum up: snow, sun, fun, great food, great company & a lot of laughing. Thanks for a great trip !
Cross Country Skiing in the Valle di Cogne
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DATES & PRICES
Private Departure?
Gather a few friends, family or club and take over your own departure.
2026
Dates
Adults from
Deposit
Status
Land Only Information
Please refer to the 'Joining Arrangements & Transfers' within Holiday Information for further details.
Flights and other transport to your destination should not be booked until you have received your booking confirmation and the departure is showing 'Guaranteed to Run' or 'Limited'.
We sell this holiday on a Land Only basis allowing you the flexibility to choose the travel method which best suits you. The holiday starts at the hotel in Cogne and a single timed airport is provided from Geneva Airport.
TRAVEL TO YOUR DESTINATION
In some cases you may choose to take a ferry and/or train to your holiday start and end destination. Please see further information on Travelling by Train.
If flying from the UK, low cost airlines are available to convenient airports to the start and from the end of your holiday.
To benefit from full financial protection, ease your holiday planning, and avoid dealing with airlines, we can book scheduled flights from the UK as part of a flight inclusive package. Scheduled flights are usually more expensive that low cost alternatives, however potentially less stressful if your flight is cancelled or delayed. If you book flights through KE Adventure Travel we will offset the carbon of your flight.
BOOK WITH KE CONFIDENCE - No surcharge guarantee
The price of our holidays can change depending on a variety of factors but unlike some other tour operators, KE have undertaken to guarantee the Land Only price of your holiday will not change after you have booked. The price when you book is the price you will pay, whether you are booking for this year or the next. Book early to avoid any tour price increases, get the best flight prices and take advantage of our 'No Surcharge Guarantee'.
KE Adventure is a fully bonded tour operator. We hold an ATOL license (No: 2808) and are bonded with ABTA (Membership No: W4341)
