THINKING ABOUT CLIMBING KILIMANJARO? FROM CHOOSING THE BEST SEASON TO UNDERSTANDING ALTITUDE SICKNESS, KE ADVENTURE’S CHLOË JOHNSON SHARES EXPERT ADVICE TO HELP YOU PREPARE FOR AFRICA’S HIGHEST PEAK.

Article from Wired for Adventure, featuring our very own Chloë!

Q. When is the best time to climb Kilimanjaro?

Chloë Johnson: Avoid the wet season of March to May. January and February are colder but offer stunning summit views, often with a beautiful covering of snow, and the frozen ground makes for easier walking. June to October is also a fantastic choice, with minimal rain and milder nights.

Q. Which route do I take?

CJ: KE offers four routes up Kilimanjaro, each offering a different experience. If you have the time, I highly recommend the Northern Circuit. It’s KE Adventure’s longest itinerary, at 11 days with 9 days trekking, and offers spectacular views of Kilimanjaro, as well as over the surrounding countries (including Kenya). Plus, you get four crowd-free days in the middle of the trek. It’s a truly special experience.

Q. How fit do I need to be?

CJ: The fitter you are, the more enjoyable your trek will be. Long hikes with plenty of ascent and descent, ideally carrying a rucksack, are the best way to prepare for an ascent of Kili. Summit day is long and at altitude, so mental resilience is just as important as physical fitness.

Q. Do I need technical climbing skills?

CJ: No, not at all! Kilimanjaro is a trek, not a technical climb. However, it’s a multi-day hike at high altitude, so don’t underestimate it, and remember that preparation is key.

Q. What gear will I need?

CJ: You’ll need good walking boots, warm layers, a high-quality sleeping bag, and plenty of snacks. The crew love Kendal Mint Cake – it makes a great thank you gift! For a full packing list, check out the KE Adventure website.

Q. How might the high altitude affect me?

CJ: Altitude sickness can start above 2,500m due to lower oxygen levels. Common symptoms include headaches, dizziness, and shortness of breath. Acute Mountain Sickness (AMS) is the most common form of altitude sickness. Left untreated, this can develop into High Altitude Pulmonary Edema (HAPE), which can be life threatening. The best way to acclimatise is to follow a slow ascent, stay hydrated, and walk at a steady pace – you’ll hear guides reminding you, “Pole Pole” (slowly, slowly). KE’s leaders are trained to monitor altitude sickness and ensure your safety.

Q. What happens if I get altitude sickness?

CJ: If you feel unwell, tell your guide immediately. Mild symptoms often pass with rest, but if they worsen, the safest solution is to descend. KE’s leaders are trained in altitude management and will make sure you’re well looked after.

Q. Can I climb Kilimanjaro without a guide?

CJ: No, it's illegal to climb Kilimanjaro without a guide. Our expert team knows every stone on the mountain - one of our fantastic guides, Onex, has been leading treks for over 25 years!

Q. What's a typical day on a KE Adventure trek?

CJ: Most days involve 4-6 hours of walking, arriving at camp by late afternoon to relax and enjoy the views. Summit day is the toughest, with a 13-hour trek, but watching sunrise from the top of Africa is an unforgettable moment.

Q. What are the best ways to relax after reaching the summit?

CJ: A safari or a trip to Zanzibar is the perfect way to unwind after climbing Kilimanjaro. KE's three-park safari is an incredible way to experience Tanzania's wildlife, while Zanzibar's white-sand beaches are ideal for post-climb relaxation.